[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.finstra.cz\/jak-si-poradit-s-prujmem\/#Article","mainEntityOfPage":"https:\/\/www.finstra.cz\/jak-si-poradit-s-prujmem\/","headline":"Jak si poradit s pr\u016fjmem","name":"Jak si poradit s pr\u016fjmem","description":"Za pr\u016fjmem m\u016f\u017ee st\u00e1t mnoho faktor\u016f. M\u016f\u017ee se jednat o chybu ve stravov\u00e1n\u00ed, stres nebo vir\u00f3zu, jej\u00ed\u017e p\u0159\u00edznaky jsou mimo jin\u00e9 i pr\u016fjem. V l\u00e9t\u011b to m\u016f\u017ee b\u00fdt t\u0159eba zase reakce na velk\u00e1 horka, kter\u00e1 se objevuj\u00ed. A n\u011bkdy vlastn\u011b nedok\u00e1\u017eeme p\u0159\u00ed\u010dinu ani odhadnout. Pr\u016fjem zkr\u00e1tka m\u016f\u017eete dostat z ledas\u010deho. Co to ten pr\u016fjem je?...","datePublished":"2025-07-08","dateModified":"2025-07-08","author":{"@type":"Person","@id":"https:\/\/www.finstra.cz\/author\/#Person","name":"","url":"https:\/\/www.finstra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"finstra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.finstra.cz\/wp-content\/uploads\/nik-KTEP8WKabgU-unsplash.jpg","url":"https:\/\/www.finstra.cz\/wp-content\/uploads\/nik-KTEP8WKabgU-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.finstra.cz\/jak-si-poradit-s-prujmem\/","about":["V\u00fdrobky"],"wordCount":470,"articleBody":"         Za pr\u016fjmem m\u016f\u017ee st\u00e1t mnoho faktor\u016f. M\u016f\u017ee se jednat o chybu ve stravov\u00e1n\u00ed, stres nebo vir\u00f3zu, jej\u00ed\u017e p\u0159\u00edznaky jsou mimo jin\u00e9 i pr\u016fjem. V l\u00e9t\u011b to m\u016f\u017ee b\u00fdt t\u0159eba zase reakce na velk\u00e1 horka, kter\u00e1 se objevuj\u00ed. A n\u011bkdy vlastn\u011b nedok\u00e1\u017eeme p\u0159\u00ed\u010dinu ani odhadnout. Pr\u016fjem zkr\u00e1tka m\u016f\u017eete dostat z ledas\u010deho.Co to ten pr\u016fjem je?Pr\u016fjmem se t\u011blo zbavuje ne\u017e\u00e1douc\u00edch l\u00e1tek, bakteri\u00ed nebo vir\u016f. Je to \u0159\u00eddk\u00e1 stolice, kter\u00e1 p\u0159ich\u00e1z\u00ed v\u00edckr\u00e1t ne\u017e 3x denn\u011b. V\u011bt\u0161inou trv\u00e1 jen p\u00e1r dn\u00ed, kter\u00e9 mohou b\u00fdt ale velmi, velmi \u00famorn\u00e9. Nicm\u00e9n\u011b b\u011b\u017en\u00fd pr\u016fjem zvl\u00e1dnete po\u0159e\u0161it doma v dom\u00e1c\u00ed p\u00e9\u010di. Pokud ale pr\u016fjem neust\u00e1v\u00e1 ani po t\u0159ech dnech, p\u0159idaly se k n\u011bmu hore\u010dky nebo se ve stolici objev\u00ed krev, je t\u0159eba vyhledat l\u00e9ka\u0159e.Jak \u0159e\u0161it pr\u016fjem?B\u011bhem pr\u016fjmu se zam\u011b\u0159ujte na v\u00edce v\u011bc\u00ed. Na uti\u0161en\u00ed p\u0159\u00edznak\u016f a tak\u00e9 samoz\u0159ejm\u011b na to, aby se doty\u010dn\u00fd pr\u016fjmu co nejd\u0159\u00edve zbavil.TekutinyB\u011bhem pr\u016fjmu je v\u00edce ne\u017e \u017e\u00e1douc\u00ed p\u0159ijmout v\u011bt\u0161\u00ed mno\u017estv\u00ed tekutin, ne\u017e obvykle. U pr\u016fjmu toti\u017e ztr\u00e1c\u00edme nejen vodu, ale i pot\u0159ebn\u00e9 miner\u00e1ly. http:\/\/www.kameny-krajina.cz\/lokality\/kvetnice_ametysty\/index.html  P\u00edt se doporu\u010duje \u010dasto a po mal\u00fdch dou\u0161c\u00edch. Vhodn\u00fdmi tekutinami jsou voda, \u010dern\u00fd \u010daj, bylinkov\u00e9 \u010daje anebo rehydrata\u010dn\u00ed roztoky, kter\u00e9 zakoup\u00edte v l\u00e9k\u00e1rn\u011b.\u0160etrn\u00e1 stravaPokud m\u00e1te pr\u016fjem prvn\u00ed den, doporu\u010duje se dr\u017eet p\u016fst. Nebo si dop\u0159\u00e1t jen lehk\u00fd, \u010dist\u00fd v\u00fdvar. Postupn\u011b m\u016f\u017eete za\u0159adit potraviny, kter\u00e9 nebudou dr\u00e1\u017edit va\u0161e tr\u00e1vic\u00ed \u00fastroj\u00ed. To znamen\u00e1 r\u00fd\u017ee, ban\u00e1ny, jabl\u00ed\u010dka, suchary nebo va\u0159en\u00e1 mrkev. BylinkyV\u011bd\u011bli jste, \u017ee na pr\u016fjem jsou skv\u011bl\u00e9 i bylinky? Pokud si chcete ulevit p\u0159\u00edrodn\u00ed cestou, m\u016f\u017ee to b\u00fdt ta nejlep\u0161\u00ed volba. Vhodn\u011b zvolen\u00e9 bylinky zklidn\u00ed va\u0161e tr\u00e1ven\u00ed, podpo\u0159\u00ed \u010dinnost st\u0159ev a dod\u00e1 t\u011blu tekutiny. Vhodn\u00fdmi bylinkami jsou t\u0159eba listy ostru\u017en\u00edku, he\u0159m\u00e1nek nebo m\u00e1ta.Skv\u011bl\u00fdm tipem je tak\u00e9 p\u0159\u00edmo \u010daj na pr\u016fjem. Tento \u010daj je vyroben z \u010dist\u00fdch bylin bez zbyte\u010dn\u00fdch aromat\u016f a chemie, co\u017e by mohlo je\u0161t\u011b v\u00edce dr\u00e1\u017edit va\u0161e za\u017e\u00edv\u00e1n\u00ed. Je vhodn\u00fd jak pro d\u011bti, tak seniory. Je dobr\u00e9 si ud\u011blat doma z\u00e1sobu, proto\u017ee pr\u016fjem p\u0159ich\u00e1z\u00ed zpravidla, kdy ho \u010dek\u00e1te nejm\u00e9n\u011b.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si poradit s pr\u016fjmem","item":"https:\/\/www.finstra.cz\/jak-si-poradit-s-prujmem\/#breadcrumbitem"}]}]