[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.finstra.cz\/kurkuma\/#Article","mainEntityOfPage":"https:\/\/www.finstra.cz\/kurkuma\/","headline":"Kurkuma","name":"Kurkuma","description":"Kurkuma je tak\u00e9 n\u011bkdy naz\u00fdv\u00e1na jako \u201eindick\u00fd \u0161afr\u00e1n\u201c. Jedn\u00e1 se o ko\u0159en\u00ed jasn\u011b \u017elut\u00e9 barvy. Poch\u00e1z\u00ed p\u016fvodn\u011b z ji\u017en\u00ed Asie. Ko\u0159en\u00ed kurkuma se vyr\u00e1b\u00ed namlet\u00edm a usu\u0161en\u00edm oddenku kurkumovn\u00edku dlouh\u00e9ho. Kdo vid\u011bl n\u011bkdy oddenek kurkumovn\u00edku, asi nebude p\u0159ekvapen t\u00edm, \u017ee tato rostlina pat\u0159\u00ed do stejn\u00e9 \u010deledi jako z\u00e1zvor. V Indii je jej\u00ed pou\u017e\u00edv\u00e1n\u00ed na denn\u00edm...","datePublished":"2020-10-15","dateModified":"2023-06-13","author":{"@type":"Person","@id":"https:\/\/www.finstra.cz\/author\/#Person","name":"","url":"https:\/\/www.finstra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"finstra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.finstra.cz\/wp-content\/uploads\/img_a289112_w1771_t1500487325.jpg","url":"https:\/\/www.finstra.cz\/wp-content\/uploads\/img_a289112_w1771_t1500487325.jpg","height":0,"width":0},"url":"https:\/\/www.finstra.cz\/kurkuma\/","about":["V\u00fdrobky"],"wordCount":449,"articleBody":"Kurkuma je tak\u00e9 n\u011bkdy naz\u00fdv\u00e1na jako \u201eindick\u00fd \u0161afr\u00e1n\u201c. Jedn\u00e1 se o ko\u0159en\u00ed jasn\u011b \u017elut\u00e9 barvy. Poch\u00e1z\u00ed p\u016fvodn\u011b z ji\u017en\u00ed Asie. Ko\u0159en\u00ed kurkuma se vyr\u00e1b\u00ed namlet\u00edm a usu\u0161en\u00edm oddenku kurkumovn\u00edku dlouh\u00e9ho. Kdo vid\u011bl n\u011bkdy oddenek kurkumovn\u00edku, asi nebude p\u0159ekvapen t\u00edm, \u017ee tato rostlina pat\u0159\u00ed do stejn\u00e9 \u010deledi jako z\u00e1zvor. V Indii je jej\u00ed pou\u017e\u00edv\u00e1n\u00ed na denn\u00edm po\u0159\u00e1dku u\u017e p\u0159inejmen\u0161\u00edm po \u0161est tis\u00edc let.
 Rostlina
 Kurkumovn\u00edk dlouh\u00fd je trvalka s \u010dl\u00e1nkovan\u00fdm oddenkem, kter\u00fd je velmi podobn\u00fd oddenku z\u00e1zvoru. M\u00e1 dlouh\u00e9 \u0159ap\u00edkat\u00e9 listy. Kv\u011bty jsou \u017elut\u00e9 barvy, ne nepodobn\u00e9 barv\u011b ko\u0159ene. Jsou uspo\u0159\u00e1d\u00e1ny v klasu, jen\u017e vyr\u016fst\u00e1 mezi listy. M\u016f\u017ee vyr\u016fstat a\u017e do v\u00fd\u0161ky p\u0159es jeden metr. Plod jest mnohosemenn\u00e1 tobolka. Nejv\u00edce je tato rostlina p\u011bstov\u00e1na v Indii.
 Zdravotn\u00ed pozitiva kurkumy
 \u00fc Je pou\u017e\u00edv\u00e1na p\u0159i l\u00e9\u010db\u011b rakoviny. 
 \u00fc Tak\u00e9 sni\u017euje hladinu cholesterolu v krvi a p\u0159ekyselen\u00ed.
 \u00fc Pom\u00e1h\u00e1 na tr\u00e1ven\u00ed a krvetvorb\u011b.
 \u00fc Zlep\u0161uje mo\u017enosti vst\u0159eb\u00e1v\u00e1n\u00ed pot\u0159ebn\u00fdch l\u00e1tek a \u017eivin z potravy.
 \u00fc Posiluje funkce a v\u00fdkon srdce i jater.
 \u00fc Kompletn\u011b \u010dist\u00ed t\u011blo sv\u00fdmi detoxika\u010dn\u00edmi, probiotick\u00fdmi \u00fa\u010dinky a \u010di\u0161t\u011bn\u00edm krve. 
 \u00fc Odstra\u0148uje cisty a nejr\u016fzn\u011bj\u0161\u00ed z\u00e1vislosti. 
 \u00fc P\u016fsob\u00ed tak\u00e9 antisepticky a m\u00e1 velk\u00e9 pozitivn\u00ed \u00fa\u010dinky na mozek. 
 \u00fc Posiluje mozkov\u00e9 spoje a kognitivn\u00ed mozkov\u00e9 funkce. M\u00e1 tak\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. 
 \u00fc Podporuje imunitu a urychluje regeneraci organismu. 
 \u00fc Hub\u00ed bakterie a parazity v potrav\u011b. Je vhodn\u00e1 i pro dlouhodob\u00e9 pou\u017e\u00edv\u00e1n\u00ed a u\u017eit\u00ed. 
 \u00fc Pou\u017e\u00edv\u00e1 se tak\u00e9 na o\u0161et\u0159en\u00ed ran \u2013 zejm\u00e9na \u0159ezn\u00fdch. R\u00e1nu dok\u00e1\u017ee vy\u010distit a m\u00edrn\u011b sev\u0159e tk\u00e1\u0148.
 Pou\u017eit\u00ed
 Nejv\u00edce se pou\u017e\u00edv\u00e1 jako ko\u0159en\u00ed \u2013 a\u0165 u\u017e jako sou\u010d\u00e1st kari ko\u0159en\u00ed anebo samotn\u00e1. P\u0159id\u00e1v\u00e1 se do nejr\u016fzn\u011bj\u0161\u00edch kosmetick\u00fdch p\u0159\u00edpravk\u016f. \u010casto je tak\u00e9 sou\u010d\u00e1st\u00ed vegetari\u00e1nsk\u00e9 stravy a vegetari\u00e1nsk\u00fdch sm\u011bs\u00ed, je\u017e si m\u016f\u017eeme koupit v obchod\u011b se zdravou stravou. P\u0159id\u00e1v\u00e1 se tak\u00e9 do pol\u00e9vek a \u010dajov\u00fdch sm\u011bs\u00ed. Sv\u00e9 vyu\u017eit\u00ed si na\u0161la i v ple\u0165ov\u00fdch mask\u00e1ch, m\u00fddlech a kr\u00e9mech. \u010casto se kombinuje s jin\u00fdm ko\u0159en\u00edm \u010di bylinkami. Velice \u00fa\u010dinn\u00e1 je tak\u00e9 v kombinaci s v\u00e1pn\u00edkem. Pou\u017e\u00edv\u00e1 se tak\u00e9 jako potravin\u00e1\u0159sk\u00e9 barvivo. Z\u00edsk\u00e1v\u00e1 se z n\u00ed tak\u00e9 i \u00e9terick\u00fd olej, kter\u00e9ho obsahuje asi p\u011bt procent.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma","item":"https:\/\/www.finstra.cz\/kurkuma\/#breadcrumbitem"}]}]