[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.finstra.cz\/pece-o-plet-pro-budouci-tricitky\/#Article","mainEntityOfPage":"https:\/\/www.finstra.cz\/pece-o-plet-pro-budouci-tricitky\/","headline":"P\u00e9\u010de o ple\u0165 pro budouc\u00ed t\u0159ic\u00edtky","name":"P\u00e9\u010de o ple\u0165 pro budouc\u00ed t\u0159ic\u00edtky","description":"Kdy\u017e minuly m\u00e9 25 narozeniny, dostala jsem pocit, \u017ee by si moje ple\u0165 zaslou\u017eila n\u011bjakou extra p\u00e9\u010di nav\u00edc. P\u0159eji jen, u\u017e nejsem nejmlad\u0161\u00ed, d\u00e1vno si nem\u016f\u017eu \u0159\u00edkat teenager a za\u010d\u00ednaj\u00ed se objevovat prvn\u00ed n\u00e1znaky vr\u00e1sek. Na\u0161e ple\u0165 vy\u017eaduje jen to nejlep\u0161\u00ed, a to bychom j\u00ed m\u011bli tak\u00e9 dop\u0159\u00e1t. Jen tak n\u00e1s odm\u011bn\u00ed dobr\u00fdm vzhledem, kdy...","datePublished":"2026-04-25","dateModified":"2026-04-25","author":{"@type":"Person","@id":"https:\/\/www.finstra.cz\/author\/#Person","name":"","url":"https:\/\/www.finstra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"finstra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.finstra.cz\/wp-content\/uploads\/fleur-kaan-w4Dj3MshHQ0-unsplash_2.jpg","url":"https:\/\/www.finstra.cz\/wp-content\/uploads\/fleur-kaan-w4Dj3MshHQ0-unsplash_2.jpg","height":0,"width":0},"url":"https:\/\/www.finstra.cz\/pece-o-plet-pro-budouci-tricitky\/","about":["V\u00fdrobky"],"wordCount":407,"articleBody":"   Kdy\u017e minuly m\u00e9 25 narozeniny, dostala jsem pocit, \u017ee by si moje ple\u0165 zaslou\u017eila n\u011bjakou extra p\u00e9\u010di nav\u00edc. P\u0159eji jen, u\u017e nejsem nejmlad\u0161\u00ed, d\u00e1vno si nem\u016f\u017eu \u0159\u00edkat teenager a za\u010d\u00ednaj\u00ed se objevovat prvn\u00ed n\u00e1znaky vr\u00e1sek. Na\u0161e ple\u0165 vy\u017eaduje jen to nejlep\u0161\u00ed, a to bychom j\u00ed m\u011bli tak\u00e9 dop\u0159\u00e1t. Jen tak n\u00e1s odm\u011bn\u00ed dobr\u00fdm vzhledem, kdy budeme vypadat klidn\u011b i o deset let mlad\u0161\u00ed, ne\u017e ve skute\u010dnosti jsme. D\u016fle\u017eit\u00e1 je samoz\u0159ejm\u011b hydratace. Nikdo nechce m\u00edt dehydratovanou, suchou ple\u0165, kter\u00e1 bude vypadat, \u017ee m\u00e1 u\u017e to nejlep\u0161\u00ed za sebou. D\u016fle\u017eit\u00e9 je ple\u0165 hydratovat zevnit\u0159, ale z venku. Sna\u017ete se denn\u011b vyp\u00edt spoustu vody, minim\u00e1ln\u00ed mno\u017estv\u00ed by m\u011blo b\u00fdt 2,5 litru. Pozor si dejte na k\u00e1vu, kter\u00e1 v\u00e1s naopak dehydratuje. A na kvalitn\u00ed hydrataci zven\u010d\u00ed pou\u017e\u00edvejte r\u00e1no i ve\u010der hydrata\u010dn\u00ed kr\u00e9m pro v\u00e1\u0161 typ pleti. Druh\u00e1 v\u011bc, kter\u00e1 mi zcela prom\u011bnila ple\u0165, je kolagen. Kolagen ur\u010dit\u011b zn\u00e1te, nyn\u00ed je to velk\u00fd trend, kdy vid\u00edte v\u0161ude reklamy na v\u0161echny mo\u017en\u00e9 produkty s kolagenem. Ale pozornost, kterou dost\u00e1v\u00e1, je zcela ur\u010dit\u011b zaslou\u017een\u00e1. Kolagen n\u00e1m pr\u00e1v\u011b p\u0159ed t\u0159ic\u00e1t\u00fdm rokem \u017eivota miz\u00ed z t\u011bla, respektive na\u0161e t\u011blo si ho nedok\u00e1\u017ee vyr\u00e1b\u011bt tolik, jako d\u0159\u00edv. A proto je na \u010dase za\u010d\u00edt br\u00e1t dopl\u0148ky stravy. Kolagen pom\u016f\u017ee va\u0161\u00ed pleti, aby byla pevn\u011bj\u0161\u00ed, aby se na ni tolik netvo\u0159ily vr\u00e1sky, a taky podporuje regeneraci pleti. Na blogu – OrcaCollagen.cz najdete o kolagenu spoustu zaj\u00edmav\u00fdch a pou\u010dn\u00fdch \u010dl\u00e1nk\u016f. Nezapome\u0148te, \u017ee i slune\u010dn\u00ed z\u00e1\u0159en\u00ed \u0161kod\u00ed va\u0161\u00ed pleti. Pokud jste do te\u010f nepou\u017e\u00edvali denn\u011b kr\u00e9m s ochrann\u00fdm faktorem, tak \u0161up do toho. I kdy\u017e venku nesv\u00edt\u00ed slunce, skr\u00fdv\u00e1 se n\u011bkde za mraky a po\u0159\u00e1d v\u00e1m m\u016f\u017ee ple\u0165 po\u0161kodit. UV z\u00e1\u0159en\u00ed zp\u016fsobuje p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed pleti, zvy\u0161uje v\u00fdskyt vr\u00e1sek, riziko rakoviny k\u016f\u017ee a krom\u011b toho ni\u010d\u00ed i kolagen ve va\u0161\u00ed pleti. Nen\u00ed tedy nic lep\u0161\u00edho, ne\u017e na sebe r\u00e1no d\u00e1t kr\u00e9m s ochrann\u00fdm faktorem alespo\u0148 30, a po cca 3 hodin\u00e1ch ho nan\u00e9st znovu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de o ple\u0165 pro budouc\u00ed t\u0159ic\u00edtky","item":"https:\/\/www.finstra.cz\/pece-o-plet-pro-budouci-tricitky\/#breadcrumbitem"}]}]